sometimes if your heart is heavy
and you wake even in the new
day tired and more than a little
melancholy,
if you look outside the window
all it can take is one whole flock of
seagulls responding to the same
inner conversation
and lift together as one
to soar, sun glistening on wings,
and your heart is reminded again
that it can rise as well.
and it does, and you do, too,
to face with a smile this fresh day
granted.
Heather Pound 2023

