palm fronds wave in the wind

or just a strong breeze really

as storm clouds roll away swift

and the sun peeks through

glistening on the snowy wings

of seagulls darting past

 

and beyond that—as always, the sea

a bit towards the shade of grey

as whitecaps invade the blue

 

the eyes soak this in

as the richness of colour

and the meditation of motion

draws the heart towards peace

 

–occasionally staring out the window

is all the therapy you need

 

heather pound 2024

Photo by Angello Pro on Unsplash