there you are, hanging on
for dear life to the edge
of the proverbial cliff
you cannot look down
to find your escape
lest your hands slip
and you fall, broken
you cannot climb back up
with arms that are weakened
and shake
so you keep holding on
for something, anything
to lift you from this place
and while you wait anxious
hoping that help will come
if only you stay still
sometimes, the reality is no one
really understands the intensity
of your experience
(you might just mask it well)
unless you take a deep breath
be vulnerable to
open your mouth
and tell them…
and if they don’t take you
seriously at first
then tell them
louder once again
—cliffs are not meant to be
quietly endured

Photo by Julian Hochgesang on Unsplash
