when you find yourself 
in a battle fierce
consuming your bandwidth,
constant in thoughts
overthinking on overdrive,
ask yourself a couple of things:

what part of me
is leading this fight?
a portion unhealed,
ensuing from a place of pain?
or an intentional, mindful self,
my chosen values to guide the way?

and who am i fighting for?
a version of me that wasn't able
to right a similar wrong, desperately
longing to try again? or the actual subject,
the issue, right here, right now in this?

because nuances always matter
in how you approach these things,
one from a place of freedom:
aware, considered, controlled.
the other relentlessly, harmfully fuelled.
a whirlwind of pain.

heather pound 2026

Photo by svklimkin on Unsplash

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