my parents had a volkswagen bus
baby blue on bottom, white on top
and i have no idea why, but i remember
exactly where the spare key hid.

that kombi van took us everywhere
for a very long season, to shop and church
to lessons and to my brother’s soccer

games where our dad became the coach,
even though he’d never played, because no
one else would.

and each year, at least once, it drove us
eight hours north to the place where
my parents came from.

the place where a good share of my cousins
still live. yet my folks were adventurous
enough to move far away.

but on the return from one family voyage
in that beloved bus, we arrived at our home
yawning and green

and later learned the engine exhaust
had crept back up though heating vents
into our waiting lungs.

and we were fortunate, really, to escape
with just bodies efficiently working
to evacuate the carbon monoxide

(although it didn’t feel great at the time!)

still, i invariably look with fondness
upon the odd kombi van i see, reminding
me of family fun and adventures

and of my parents,
who although they lived fairly normal lives,
didn’t always just follow the norm—

and how their example
gave me the courage to do the same.

Photo by Ingo Doerrie on Unsplash

those people who do not know you,
all the in’s and out's of what makes you
you: abilities and talents
experience and knowledge

all the ways you’ve grown
the various hats you’ve not just
owned, but learned to wear
with ease

do not hand them the keys
to your value,
which does not begin
nor end
based upon their opinion
whatsoever

just because they do not yet
appreciate your worth
does not diminish even
a fraction of an inch
of who you are

so, hold those keys
tight between two hands,
or even in your pocket
well and truly out of reach

until they have in reality earned
the right for their opinion
to matter to you
at all

Photo by Jared Subia on Unsplash

i am certain my cat can read my mind
because as soon as i merely consider
that i must get up from my chair and into my day
upon my lap she climbs

purring, wait a little longer, tarry, do not rush.
stay right here with me
and let us commune
in peace.

and often, if schedule permits,
i listen to her wisdom ancient
for a time.

heather pound 2025

Photo by Caleb Woods on Unsplash

You’re not perfect, but you’re perfectly enough for whatever your purpose is…..

today is not a task to be accomplished
a never-ending trail of crumbs
to vacuum up

a series of chaotic moments
all bundled up together
until the sunshine sets

if this this is how you live your days
always chasing the horizon
you will miss those glimmers of joy

sparkling moments unexpected
that just might arrive upon
your very next breath

when you notice how sunshine feels
on cold winter skin
or marvel the way daffodils bloom

bright and unexpected
as you relish their saffron glow
on a grey and windy day

therefore, breathe in deep
for lungs to expand,
allow your belly to rise

and dance into this day
not simply to get through it—

but to live your hours invested,
gathering those radiant moments
in grateful, longing hands

for each and every day
holds the possibility
of pockets of happiness
if you only create the space

heather pound 2025

Photo by Michał Bińkiewicz on Unsplash

when i live for ‘me’ 
i wonder why things don’t go my way often
how dreadful things continue to happen
and it seems that questions like these
lead down the path towards despair

but when i live for ‘we’
i remember there are more substantial things
than my personal happiness constant
and recall that my efforts unnoticed
are worth doing still

how experiences difficult grew me
that the support of others heals
and allows me to walk beside
someone else now

that assisting another today
is fulfilling
laden with meaning
important
worthwhile

heather pound 2025

photo by A. C. for Unsplash+

🌿There are times when we must help ourselves first and this is okay. But living that way continually is hollow. And lonely. The best way to live is a beautiful flow of mutual support, in community. This is often easier said than done, but worth searching for. When you find your people, hold on to them— but keep your circle open to embrace others, too!🌿

if only you could release that knot,
the one sitting creaky and long
in the middle of your chest.
oh, how deep you could then breathe

you would gather it all up in one tidy
midsized ball—and then exhale,
letting it flow from your heart
into open air wide
as it dissipates
and vanishes

but even while you ponder
prickles sharpen,
and like the spines
of a stubborn cactus
it digs in tighter still

it will not be an easy thing
this exhale of release

yet you draw thorns out of flesh
one sting by even one more painful sting
until at last it floats free

and you breathe in deep—

—and breathe out release.
and there it goes, like tumbleweed across
the road in bracing winter wind

and your heart begins to sing
and remembers you are so much more
than the voice that whispered harsh
“inadequate”

—whatever your knot might be
it’s worth the effort to release.

heather pound 2025

Photo by Canva

🌿I reworked this poem from a couple of years ago because it spoke to my own heart today. This process is not easy, but is better in the long run than carrying the weight around another day longer. 🌿

my great uncle dean fell into a lime pit
as a very young boy and after that, the story
goes, he was never the same again

(but in those days, ‘different’ was
always a shameful thing, so maybe
he was uniquely himself all along)

he was the one that lived
with my grandpa and grandma, his sister
and came quietly to meals
not really engaging, slipping away
as soon as he could

he shuffled in old clothes
and didn’t act the way
everyone else expected,
but he worked the farm faithful.

and i remember my grandpa
especially kind as he listened while
his brother-in-law hesitantly spoke,
unaware that i was watching.

times were tough on the farm,
good seasons came and went
but bills must be paid
nevertheless

and my grandma, she worried.
quietly carrying the burden with
deep and tired sighs as her heart
grew weaker and grandpa aged
still working on the rented farm.

but one day her brother passed away
sudden, and the bank manager
said he had quietly been squirreling
away his meager income
year after year, after year

and had bequeathed it all—to her.

my grandparents purchased
a cozy house in town
and lived comfortably there
the rest of their days, convenient
due to a brother’s unexpected care.

the moral of the story is:
intentionally be kind
and love others well
without any strings
faithful

and don’t worry about things
not easily solved today
since they frequently
work out in the end
regardless

heather pound 2025

Photo from Getty Images

the walls of water float high both sides
since you are able to part the sea,
but still i stand with shaking hands
legs that tremble, heart that pounds

and honestly all i want
is to retreat

because while i know this feat is yours,
One-who-can-part-the-waves,
these particular water walls
loom especially high.

and though i see the path between
is clear and even dry, this route
requires significant trust that you
will get me to the other side.

this path—beyond my ability
well past my own strength
into places i have never been
environments that i do not know.

yet, like moses, so terribly long ago
i hold my breath
and inch one step
by one step
forward at a time,
bordering on terrified

and remind myself of times past
there has only been you and me,
and how amazingly free
that space can be

where i must just trust you

and while i tremble still
i take a step of faith
—and walk between
the towering waves.

heather pound 2025

Photo by Getty Images