It’s so complicated being human

and living inside a chest and brain

that confuses and exhausts and

sometimes feels buoyant up there

upon cloud nine, and sometimes

feels like a cobra slowly twisting

tighter, stealing breath away

from a heart that wants

nothing more than to exhale

let alone soar high and free

~~~~

—it’s really okay not to be okay

~~~~

©Heather Pound 2022

image: Danëlle Moolman

Nourisher of life

tall and proud she stands

Neck extended even with

the constant weight she bears

And bear she does, children

offspring to be nurtured

Classifying their needs far before

her own, offering the best

that she has, always on her

mind, nesting in her hair

And yet she blossoms

chin lifted high

accomplished eyes

gathering wisdom

for who else can do

the things she can

Mother

but most importantly, woman.

~~~~

©Heather Pound 2022

image: Kwang Mathurosemontri/Unsplash

I used to think that ‘processing’ meant lessening

unravelling, compacting, release

~~~~

but for those awful, painful things,

it is the vessel that expands instead,

not the grief becoming less

~~~~

Our outsides look the same, but within

and if we let it, our heart first grows a bubble,

then box, then a tent, then a building and so on

and so forth, that better holds the ache

~~~~

This slowly happens over time

and more of that than we’d wish,

but space develops to hold, to handle,

to cope with that original troublesome wound

~~~~

eventually creating scope to allow in

many other things, good things, strong things

that mingle and mix and make the aching less

and lets the sun shine in

~~~~

–grief and pain take time, but the light will find its way in

~~~~

Heather Pound 2022

image: Hansan Almasi/Unsplash

A poem is the space between words,

the paring down of conversation and story

eliminating here and trimming there

doing away with the unimportant

leaving the richest cream, what’s beautiful or best

from the ebb and flow of words

~~~~

Yet sometimes the poem is the silence,

the things not uttered aloud

but glances and nods between friends

or a beloved’s devoted embrace

more meaningful because they’re unspoken

like the coolness in the breeze at the end of a day

of sun and waves and smiles

~~~~

Heather Pound 2022

image: Danëlle Moolman

We are pieces of crisp, green apple

resting on the table

Each of us fresh, tart, full of flavor,

mouthwatering simply by existing

~~~~

But as slices lay alone, the more stale

they become. Limp, thirsty,

browning edges, unappealing,

rotting in the end

~~~~

Being apart is fine for a time but

like parts of an apple, we belong

as a whole

~~~~

Individuals, yes

but with each other we last longer,

fresh, protected, grounded, resilient

~~~~

We are not meant to be isolated

~~~~

but together

~~~~

–community

~~~~

©Heather Pound 2022

image: Jessica Lewis on Unsplash

We were not meant to live with constant

images of ourselves, mirrors and

cameras and things such as these

~~~~

This is something that we have created

and not for our own wellbeing

~~~~

It is far better to focus on the person

that we are inside, to appreciate them

deeply and foster their growth

~~~~

This is who we really are

and this is what honestly matters

~~~~

and whether we believe it or not,

this is what people of consequence

actually see

~~~~

I wonder if part of growing old

is to watch the beauty change

so that we focus more within

~~~~

but how much better would it be

to start at that place first

~~~~

–when I was small and people would admire my most distinctive feature, my mother used to say, “She’s pretty on the inside, too.”

©Heather Pound 2022

image: Dulcey Lima on Unsplash

Tonight, I cooked a pumpkin

One of those planted in the ditch of his retirement village a few months back

A twinkle in his eye when he told us

Contraband in placement, collaboration with the man that cuts the grass

~~~~

I curried it and fed it to his son, my husband

The one that looks like him

And carries his form in character

A man of high standards for himself, and a heart that gives—but a ‘character’ all the same

When that twinkle in the eye unanticipated comes

~~~~

“Just give it a go,” he told his kids, and they all did

Achieving much in life in the ways that make meaning–and joy!

Lavishness in legacy

~~~~

A lot can happen in a few short months

The gardener, now asleep

Someone else harvests the crops

But the many things that he grew live on

And on

~~~~

–in honour of the veteran that we always think of most on Anzac Day, my father-in-law, a WWII bomber pilot, written shortly after he left us in 2021.

©Heather Pound 2021

I am regretful, my love,

for those words that

just left my mouth

critical, unkind

Something that I had not

noticed yet bounced

off my own heart, unexpected,

and targeted yours instead,

and for this I must

most earnestly apologize

~~~~

I will stop now, take space

and listen, grapple with this

clue that I have been given

and find the culprit in my heart

instead of continuing to ask

you to bear the brunt of an

issue that is mine

—–We all have bad moments but projecting our issues onto others is a destroyer of relationships

~~~~

©Heather Pound 2022

image: Danëlle Moolman

I want to soak up light and colour,

feel the late afternoon wind caress,

inhale the salt of sea

Cease losing more moments

of my life to ‘numb’, or

‘making it through the day’

These quietly subtle thieves of time

are wretched scoundrels in disguise

~~~~

I want to embody joy, occupy tranquillity

provide aroha, be present in the now, embrace,

Take the time and space as needed

to examine heart and mind—often,

to unravel to that place

of primal connection to spirit

and what it means to be alive,

to fan the spark that lives within

to fully be alive–and connected–again

~~~~

—when we have been operating on auto-pilot and are missing precious moments of life

©Heather Pound 2022

(Aroha is the Maori word for ‘love, ‘but it speaks to empathy, community, and quite literally breathing life into someone else. This word fully deserves many poems of its own, but just so the non-Kiwis understand it here.)

image by me